Welcome!

Psychotherapy and EMDR in Williamsburg, Brooklyn and across New York.

Everyone possesses the innate wisdom and ability to heal and grow. Psychotherapy can be one of the most meaningful investments you make in yourself. It offers a space to slow down, reflect, process emotions, and better understand what may be happening beneath the surface. Through this process, longstanding patterns that once served a purpose—but no longer do—can begin to shift.

I believe that developing insight into the “how” and “why” of who we are, and how our experiences have shaped us, allows us to make more intentional choices about what we want to change. In a world that often pulls us away from ourselves, many people find themselves feeling disconnected—not only from others, but from their own thoughts, emotions, needs and sense of Self.

Together, we will work to understand and address the underlying patterns contributing to current difficulties, process unresolved experiences, and strengthen your capacity to make choices that feel more aligned, grounded, and authentic to who you are.

I work with adults experiencing anxiety, trauma-related symptoms, anxiety, relationship difficulties, panic attacks, phobias, and longstanding relational patterns. My approach integrates EMDR therapy, relational-focused work, and insight-oriented psychotherapy to help clients better understand themselves, process unresolved experiences, and create lasting change.

Please reach out to schedule a complimentary 20 minute video consultation.‍ ‍